"If it doesn't challenge you, it doesn't change you"

Connor Peacock, owner and founder of C.Peak Performance, was born in the Chicago area but raised in Ormond Beach, FL. He earned his Bachelor in Science degree in sport and exercise science at the University of Central Florida. He is certified through the National Academy of Sports Medicine (NASM) and is a Certified Functional Strength Coach (CFSC). Connor is a well sought out coach who attracts fitness enthusiasts of all shapes, sizes and levels who want to improve their health and performance. He has worked in various gyms and studios, gaining knowledge from top fitness professionals from Daytona Beach to Orlando and now in Chicago. In 2012, with aspirations of living in the Windy City, he moved to Chicago.

Sports has always been a way of life for Connor, from basketball to baseball to golf. He also enjoys competing in various fitness and kettlebell competitions. He understands that an exercise regimen is a key ingredient to optimal performance, in not only sports but in your daily life as well. With a progressive exercise approach, his programs consist of traditionally proven methods with functional and dynamic training techniques to maximize his clients results. Connor preaches a balanced life but if you want to train with him be ready to put in the work! 

 

Education/ Certifications

  • Bachelor of Science in Exercise Science-- University of Central Florida
  • Certified Functional Strength Coach (CFSC)
  • Certified Personal Trainer through the National Academy of Sports Medicine (NASM)
  • American Red Cross CPR/AED certified
  • In progress: Precision Nutrition Coach (PN1) and Certified Strength and Conditioning Specialist (CSCS)

 

Specializes in:

  • Weight loss and weight management

  • Strength training

  • Injury prevention

  • Sport specific

  • Core strength 

  • Posture correction